An informative and interactive introduction to how we can use our mind and body to their optimal levels.
This includes shared breathwork meditation, nutritional ideas and interactive 'Mind Power' exercises such as breaking a target arrow with your throat. You will leave with a clear goal on what you are going to achieve with your team and how to unleash the energy you require to do it.
Event lasts for 90 minutes and is suitable for teams of 5-30 people.
Ready to book your Mind Power team building event? Request a quote here to get started.